You can easily get infected with STDs such as chlamydia, genital herpes, gonorrhea, hepatitis B, and genital warts through oral sex. Sorry, your blog cannot share posts by email. The study compared female students who were having sex with condoms versus those who were having sex without, and found that the latter group overall showed fewer signs of depression. Zinc is also vital in the maintenance of the male reproductive hormones. However, make sure that your partner is not having sex with someone else.
Men need to eat healthy, nutritionally sound diet rich in whole grains, fruits and vegetables, legumes, nuts, seeds and oily fish, including foods rich in vitamin A,B,C and E, zinc, selenium and essential fatty acids.
Try This: 15 Foods for Strong, Healthy Sperm
Then there are women who would love to give oral sex to the men in their lives, but find it completely yucky to actually swallow the semen. Will swallowing semen make me fat? An amino acid, L-arginine appears to play several different roles in male fertility. According to the Centers for Disease Control and Prevention, up to two drinks per day is considered moderate for men. Previous studies have shown that lycopene, the red pigment found in the sun-ripened little guys, can boost sperm count by up to 70 percent.